Josephine Tong

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• Is Pleurisy Fatal?

  What is pleurisy?Also known as pleuritis, is a condition that occurs when the pleural membranes lining the lungs and the inner aspect of the chest wall becomes inflamed, which causes them to rub against each other with friction during breathing.Pleurisy makes breathing difficult and painful. It is...

• Is Blue Apron Healthy?

  What is Blue Apron?When you think about food, perhaps you feel like there’s no big philosophy involved. In the past, the process was rather simple: you decide what would you want to eat, visit the market, buy the necessary ingredients, and prepare a meal. The food was usually grown locally, and in...

• Is Appendicitis a Lifelong Condition?

  What is appendicitis?Appendicitis is one of the most common causes of abdominal pain not only in the United States but in the whole world. It is said that in America alone, 5 percent of the population have experienced appendicitis at one point in their lives. In England, 1 in every 13 people had...

• Why Should We Eat Whole Grains?

  For centuries, whole grains (straight from the stalk of the plant) were an integral part of our diet until mills began to surface. Milling takes away the bran and germ from the grain, robbing it of its nutritious content. Although removing the bran and germ increases the shelf life of the product...

• Holistic Treatments for HIV

  An Overview of HIVThe human immunodeficiency virus or HIV can be spread through infected body fluids such as blood, vaginal fluid, rectal fluids, semen and pre-ejaculatory fluids, and breast milk. Most often, the virus is passed through sexual intercourse or sharing of infected injection needles...

• Breastfeeding Does Not Affect A Mother's Sleep Cycle

  According to a new study, mothers who breastfeed sleep the same amount as mothers who feed their babies with infant formula. Women who breastfed their children got as much sleep during the night as women who fed their babies with formula and breastfeeding moms were any more exhausted compared to...