Debra Lynn Monte LPC

Recommended Articles

• Alternative Treatments for Sinusitis

  Sinusitis is an ailment that usually affects almost 37 million individuals in the U.S. only. Sinusitis often begins with cold-like symptoms such as a runny nose, nasal congestion, and facial pain/headache. Sinus swelling and blockage can create pressure that causes a serious agonizing pain inside...

• What Exercises Prevent Shin Splints?

  Shin splints hurt, and if you do not take them seriously, it starts to hurt so much that you have to stop your sport or whatever physical activity you are doing. You will experience pain along the inner aspect of the shin bone, which is initially mild and only present at the end of your exercise or...

• What Are the Risks of Hydrocelectomy

  Hydrocelectomy, also called hydrocele repair, is a surgical procedure that aims to remove or repair a hydrocele, a sac of fluid that forms around a testicle, causing swelling and pain.Hydrocelectomy is like all other surgeries—risky, and one may get hurt during the procedure, react to the...

• Frankincense Health Benefits and Uses

  What is frankincense?Frankincense is also known as "olibanum" and is one of the ancient resins used in making incense and perfumes. Frankincense oil is derived from a tree belonging to the family of Burseraceae. The word “frankincense” is believed to have originated from the French...

• A Man's Struggle with Fibromyalgia

  Fibromyalgia is a chronic disease characterized mainly by constant and crippling musculoskeletal pain, which is frequently focused on several specific spots, commonly known as tender or trigger points. Said spots are random and may vary from person to person; while one individual might have a tender...

• Can You Get Back Pain From Stress?

  Sometimes, the pressures of life become too much to handle, and stress becomes the norm. When stress lasts for too long, it becomes a source of many health complications. The effects of stress are only in the mind in most cases. However, extreme cases of stress may affect some parts of the body in...