Jody Harbaugh LPC

Recommended Articles

• Understanding The Relationship Between Sleep And Depression

  What is the link between sleep and depression?A sleep disorders is one of the key signs of clinical depression. While some people suffering from depression sleep too much, others are not able to sleep at all. A sleep disorder does not necessarily cause depression, but the lack of rest and sleep does...

• Coping with Lupus: The Emotional Side of It

  An extremely difficult diagnosis such as lupus can put you into so many emotional phases. Some of your very first feelings would most likely include frustration, sadness, anxiety, and fear of what’s to come. From that point on, you won’t have as much freedom to do what you want– even the most...

• Comic Book Shares the Struggles of Living with Fibromyalgia

  Living with fibromyalgia is frustrating, to say the least. Chronic pain, extreme fatigue, and even cognitive issues become a daily part of life.  By far, one of the hardest parts of living with a disorder is that it is very misunderstood. Patients who are battling fibromyalgia have been told that...

• Minneapolis Reporter Inspired to Help Children with Crohn's Disease

  TV reporter Sonya Goins was diagnosed with Crohn's disease in college and has had more surgeries than she can count. She lives with the pain of her autoimmune disorder every single day and yet is known to others as having a tireless mixture of gratitude and grit.Goins and Mark Baker worked together...

• Gentle Exercises and Massages to Ease the Pain for Fibromyalgia Patients

  Stiff muscles and severe pain in fibromyalgia patients may discourage them from trying to exercise. Studies have found, though, gentle exercise that isn’t too taxing on the body helps ease pain. Additionally, connective tissue massages provide further relief for patients.A study published in...

• Aquatic Therapy for Arthritis

  Arthritis is causes pain in an individual's joints. This pain is often aggravated by movement or activity. Therefore, some people with arthritis don’t want to move or exercise when they have arthritis or joint pain. It is understandable that movement and exercise could intensify the pain brought...