Dr. Jeanette Johnstone PHD

Recommended Articles

• Reducing Anxiety with Exercise

  People who have chronic diseases, like heart conditions and arthritis may benefit from exercising, according to a study published in, Archives of Internal Medicine. Exercise may help to relieve anxiety and improve the quality of life in these people. Results of this study add to the growing body of...

• What Is Insomnia? Get the Facts

  Insomnia is also known as sleeplessness. It is a sleep disorder where people have trouble sleeping. Insomnia is caused by several factors. People with insomnia have abnormal sleeping patterns as well as daytime sleepiness, irritability, and a depressed mood. They may also have an increased...

• The Most Common Misconceptions About Autism

  Introduction From the perspective of an outsider, it is very difficult to understand what it is to have autism. This misunderstanding, unfortunately, can result in a lot of misconceptions and stereotypes about people with autism. Below are certain misconceptions, which people usually have in...

• Josh Duggar: Sex Addiction

  The Duggar Family The story about the Duggar family began decades ago on a hot summer day in July 1984, when 19-year-old Jim Bob Duggar and 17-year-old Michelle got married. They were young, enthusiastic, and in love. They couldn’t have dreamed that one day, they will end up on a reality TV show...

• 5 Tips For Parenting an Anxious Child

  As children grow, they go through several emotional and mental transformations. Some children become too shy to confront another person, while others become too mischievous. However, it becomes difficult for parents to determine their children’s behavior when they react unexpectedly to a...

• How is Binge Eating Disorder Diagnosed?

  Binge eating disorder can often go undetected for long periods of time because it is a condition characterized by shame, denial and secrecy. Being open about it is always the first step to its diagnosis. This makes diagnosis of this particular eating disorder challenging in most cases. Binge eating...