Mrs. Maryann Eastep MS,RD, LDN

Recommended Articles

• What Is Infectious Bursitis?

  Human beings have approximately 150 bursae in their bodies. These are sac-like fluid filled organs that are located between the joints in muscles, bones, and tendons. Bursae are mostly found in the knee, buttocks, ankle, shoulder, or hip. They are also the most commonly affected areas. Bursitis is a...

• Which Vegetables Are High Sources of Protein?

  If you’re a vegetarian or vegan, you may wonder if you’re getting enough protein in your daily diet. According to experts, there are vegetables that can significantly provide you with all the nutrients you require (1, 2). There are also certain plant foods that contain more protein than other...

• Are Weight Loss Drugs Good For You?

  Are you obese and looking for a safe and convenient option to lose weight? Are you unhappy with the diet plans that are available? Have you attempted different weight loss options? Are you under a long-term treatment plan for obesity? In these cases, prescription weight loss drugs seem to be a...

• What to Eat to Build Muscle Mass

  To gain muscle, the body requires the right balance between energy-giving foods and exercises. Moreover, drinking plenty of fluids is also equally important in developing a good physique. Eat the right food, indulge in muscle building exercises, and see the change for better.What foods are ideal for...

• Can I Live a Normal Life with Lyme Disease?

  Lyme disease is caused by ticks where the bacteria enter the body through its bite. It takes about three to four days for the tick to settle in the body. The initial symptom of the bite is a rash. As the bacteria moves deeper into the system, the symptoms that can be experienced are muscle pain,...

• Autism: How to Handle a Child Running Away from School

  As many know, children with autism spectrum disorder are prone to wandering behaviors, leading to a constant worry for many parents. These worries came true recently when a child ran away from school in East Harlem. While these dangers are always present, there are certain precautions both parents...