Courtney Ann Otteson LSW

Recommended Articles

• Does Cystic Fibrosis Run in the Family?

  Cystic fibrosis is a disease affecting many people throughout the United States and the world. Yet, there is so much information out there that it is sometimes difficult to ascertain the most important facts. With this disease, you may have many lingering questions. How does someone get cystic...

• How Can I Get Rid of Cellulite?

  Cellulite is a problem seen both in men and women, though it is more common among women. These dimpled, lumpy patches of skin are seen in more than 90% of the women in the world, irrespective of their size and shape. Everybody is searching for the best way to get rid of these bothersome fat deposits...

• Are Doctors Prescribing Physical Activity to Patients?

  A recent report by the CDC shows that doctors are now asking patients to exercise as a means for a medical prescription. In 2015 just one out of three patients who saw a doctor or any other healthcare professional was advised to increase physical activity. In 2000, only a quarter of the patients...

• What to Avoid if You have Osteoarthritis

  Refined CarbohydratesRefined carbohydrates provide calories but do not contain enough nutrients. Sugar and enriched flour are examples of refined carbohydrates. These ingredients can have a bad effect on blood sugar levels, energy, appetite, and mood. Healthcare providers recommend avoiding enriched...

• Can My Diet Influence Eczema Flare-Ups?

  There are a number of triggers that can cause eczema flare-ups. Most patients will identify these on their own and possibly take steps to avoid them. However, whether diet can cause eczema flare-ups is still a bone of contention.For a long time, it had been held as an unprofessional myth or...

• Mucus in Your Stool: Is It Bad?

  Functions of MucusMucus is a very important substance in the body. Tissues produce mucus to protect the linings of the mouth, throat, sinuses, nose, lungs, and gut. The functions of mucus are:...