Zanyae Allen, M.Ed.
Counselor | Mental Health
5858 Bow Island Ave Las Vegas NV, 89122About
Zanyae Allen is an Mental Health Therapist in LAS VEGAS, NV. Zanyae asseses patients with an caring and open mind an utilizes many different treatment modalities, in order to determine what treatments are best for each individual. Zanyae works with an array of mental health issues/disorders. It doesn't mean "something's wrong with me" if you're seeking therapy, it means you know that mental health is EVERYTHING! One cannot function if their mental status is off balance. Let Zanyae properly addess your individual and/or family symptoms and needs today.
Education and Training
University of Texas at El Paso M.E.d. 2014
Provider Details
Zanyae Allen, M.Ed.'s Expert Contributions
How Do I Manage My Emotions?
There are many proven ways to manage emotions, but the better answer would be I don't know yet! We would have to explore different behavioral and cognitive-behavioral techniques to see what fits and works best for you. What activity do you like that you know every time you perform that...
Is CBT effective for social anxiety in children?
Yes, CBT is effective for most anxiety disorders. Please reach out to a provider to start asap. I always tell my clients the sooner the better and no one has to live with panic attacks. We all have natural anxiety, but if the duration, frequency, and intensity are substantial, then it qualify as a mental health condition/issue. Hope this helps! Remember, Life Coaching can also be a solution, but life coaching is only cash pay, insurances do not cover. Positive side is treatment can be quicker and nationwide. Please reach out if you have additional questions. READ MORE
How do you get rid of post traumatic stress?
I believe it isn't a healthy thought to have the expectations of "getting rid" of PTSD. In fact, it's always better to cope with a hardship versus thinking/wishing it will disappear or it has to change completely. Every attempted change should be made in small chunks or increments. PTSD can definitely be managed, but curing it is a whole another issue. I hope this helps. Plus, sometimes managing a mental health issue is a wonderful goal. Zanyae G. Allen, M.E.d., QMHP, LCPC READ MORE
How do I get rid of mental stress?
Seeking out a therapist to teach and model techniques is a good way to learn how to.manage stress. Gettung "rid" of mental stress is not possible. We're all human and will definitely stress at times, some more than other's, which can be detrimental to some. Hope this helps! READ MORE
How do I explain being pansexual?
Pansexual means you are open to all people. Bi-sexual just means your sexually attracted to only male and female. Explaining to friends and family fan be difficult, but stating maybe that you do not discriminate and that you love whomever you love may be a good start. If not, remember, your life will be yours and no one else! Seek treatment if things become to frustrating. READ MORE
Does relaxation help anxiety?
Yes! There are many ways to relax. Progressive Muscle Relaxation, Meditation, Yoga, Reading, A Bath, etc. Whatever works best for you!! READ MORE
What are the pros and cons of family counseling?
Yes. Absolutely. I recommend everyone tries therapy, though the good , bad, and ugly times in their lives..Many people believe therapy is just for difficult times, but its not. Your therapist should be supportive, share those special moments, and help you get through, around, and over negative experiences. Your children could definitely benefit from family and individual therapy, so they have a voice and some individual time to express their emotions without parental impute. Thank you much! READ MORE
What do you attribute your success to?
- Always wanted to help others.
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