Heather Lynn Vignali MA, LAC

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• What is Cognitive Behavioral Therapy Training?

  What is Cognitive Behavioral Therapy?It is your own way of discussing:...

• Model Cambria Francesca's Lupus Won't Stop Her From Shining

  For fashion model Cambria Francesca, lupus has been a big part of her life and her career. A recent photo shoot snapped her showing off her figure with the word strong written across her stomach.  It was to tell the world, that her battle with the disease has made her stronger and more beautiful. ...

• How is Lactose Intolerance Diagnosed?

  Lactose intolerance has gained a lot of prominence in recent years. The common symptoms of lactose intolerance like bloating, flatulence, discomfort, and diarrhea can often mimic the symptoms of many other medical conditions. There is often a tendency to self-diagnose when observing these symptoms....

• Why Should Those with Sleep Apnea Avoid Drinking Alcohol in the Evening?

  As many already know, the excessive consumption of alcoholic drinks may lead to many consequences, even for people who don’t suffer from any specific condition. But,  studies have shown that the risks that come with consuming alcohol increase while someone is suffering from sleep apnea.Usually,...

• Are Those Daily Pricks Really Necessary for Diabetes?

  One thing that diabetic patients know all too level is the daily pricks to their finger they have to do to monitor their blood sugar. Some patients say they just get used to pricking their fingers and others say it is virtually painless. But still, others claim that after several years of pricking...

• Arthritis: Arthroplasty and Joint Replacement

  What is arthroplasty?As the name suggests, arthroplasty is a procedure that is performed on the joints. These procedures are limited. Therefore, arthroplasty is usually the last option for the patient as well as the physician. The purpose of arthroplasty is to repair stiffened joints, relieve pain,...