Holly Elizabeth Zachry LPC

Recommended Articles

• Recipes for Diabetes Patients

  Plan meals According to research, if some basic nutrients like fiber, omega 3s, calcium, and vitamin D are included in a diabetic's diet it can help in balancing the sugar levels and managing weight loss. This calls for a perfect planning of a diabetic meal to achieve success. Eat every 3 hours and...

• Remembering Mary Tyler Moore: One Year Later

  While some people are having a hard time fighting chronic diseases, like diabetes, some are quite successful in keeping the symptoms at bay to have a quality life. One celebrity who had type 1 diabetes is American actress, Mary Tyler Moore.She served as an inspiration to many type 1 diabetes...

• How Does Your Doctor Diagnose Lupus?

  Lupus is a long standing disease and complex enough to make it difficult to diagnose. Some of the symptoms of Lupus mimic other diseases like Rheumatoid arthritis. That is why Lupus is called a “great imitator.” Symptoms of Lupus come, go and reappear. Hence it may take years to diagnose...

• What are the Symptoms and Treatment for Vaginal Yeast Infections?

  An infection in the vagina caused by yeast cells is very common among women, and is not considered a serious condition. Yeast cells are normally present in small numbers in the vaginal region, but due to certain triggers they can start multiplying, resulting in infection and inflammation. Yeast...

• How Can I Relieve Stress Quickly?

  Have you ever felt that you are totally out of focus, out of balance and clearly out of control? Well, that is what stress does. This often happens when you  need to think rationally, make an important decision, or communicate effectively to others. Springing back to balance is the key to tackle...

• What a Start-Up is Doing to Transform Alzheimer's Care

  One of the best characteristics of a well-planned start up is its ability to solve the problems of the world.  Whether it be in the realm of technology, medicine, or social media, startups have the unique advantage of operating with the use of a small yet agile team, as there are not nearly as many...