Kieth Allen Mitchell LMHC

Recommended Articles

• What are the Symptoms of Allergies?

  The term allergy refers to the exaggerated immune response to certain foreign substances that normally may be harmless. These substances, which trigger an allergic response, are called allergens. The allergens may not trigger a similar response in everybody, and may remain harmless for others. Some...

• Relaxation Techniques to Alleviate Restless Legs Syndrome

  Restless legs syndrome (RLS) is a disorder that interrupts sleep patterns and affects about 27 per cent of pregnant women. However, the symptoms will go away after delivering the child. Different medications can help alleviate the symptoms of restless legs syndrome. In addition, you can incorporate...

• Foods to Avoid If You Have Diarrhea

  Diarrhea is a condition characterized by loose or watery stools that occur more than three times a day. Typically, the condition lasts for about two to three days and then resolves on its own. The symptoms of diarrhea include watery stools, bloating, stomach cramps, gas, and nausea.Diarrhea can lead...

• Reading to Your Children: The Path to Healthy Kids

  Storytelling is a vehicle for parents to bond with their children, while instilling values and character traits. Making time for a 15 minute story is a great way to directly connect with your children.Storytelling is a tradition as old as human history. The stories of Aesop may come to mind. The...

• 5 Tips on Living with Strep Throat

  Strep throat is an infection that causes sore throat or pharyngitis. It is usually called an infection of the tonsils and throat. Strep throat is caused by bacteria living in the nose and throat known as group A streptococcus. Just like other bacterial infections, you can get the disease from a...

• Pain Management for Fibro Patients During Surgery

  Surgery is necessary. But surgery can also cause a lot of pain and stress for a patient, especially if they have fibromyalgia.Fibromyalgia, or fibromyalgia syndrome (FMS), is a health condition characterized by chronic musculoskeletal pain. Someone with fibromyalgia typically experiences general...