Heather R. Harding LMHC

Recommended Articles

• Try a Gluten-Free Diet: It May Ease Fibromyalgia Pain

  Fibromyalgia causes pain all over your body and intense exhaustion. This disease is a common, but painful, condition that affects your bones and muscles, and it is often misdiagnosed and misunderstood. There is no cure for fibromyalgia and only a combination of medication, exercise, healthy habits,...

• Is Insomnia Genetic?

  The Genetics of InsomniaOne's DNA is not only responsible for their eye and hair color, but can also contribute to health hazards and medical issues, like insomnia. According to several studies, the often weakening and detrimental sleep disorder insomnia can be genetic and hereditary. Scientists...

• What are Ingrown Hairs: Get the Facts

  Sometimes hair avoids its normal growth path, curls tightly and digs deeper into the skin, piercing its own follicle or surrounding tissue.  It is usually brought on by incorrect shaving techniques and forceful removal of hair on faces, armpits, genital area and legs. The hair grows into the skin...

• Is Asperger's a Form of Autism?

  Firstly, we need to know exactly what Asperger’s Syndrome is before we can relate it to Autism Spectrum Disorder. However, it is important to point out at this juncture that even though the two have similarities and differences, they are related.What is AS?Asperger’s Syndrome is actually...

• State Board of Nursing Requires an RN to Disclose Psychiatric Treatment

  Knowing someone who has or had a case of any mental health problem is common. A neighbor’s child could suffer from bipolar disorder because of family history, and a co-worker could have issues with anxiety or depression due to a life-changing event. This condition is hardly anything new,...

• Are All Medications Safe During Pregnancy?

  During pregnancy, it's important to think twice before popping a pill without consulting with your doctor first. Although some pills are non-prescription medications — and are readily available and convenient — it is always better to discuss taking any type of medication or pill with your...