Helena Duffy RNP

Recommended Articles

• What is Secondary Cataracts?

  Everyone who has had their cataracts removed surgically remembers how happy they felt when they finally regained their ability to see. The world all of a sudden became more lively and full of color. You began doing things you couldn't do when you had the cataracts. But then you began noticing your...

• Depression in Seniors

  What is depression?Depression is a mood disorder that causes an individual to feel sad, lonely, lost, angry, hopeless, or frustrated daily. These severe emotions can interfere with the individual's everyday life. For elders, depression can arise through hard life experiences, like losing a spouse,...

• The Common (and not so common) Benefits Some Hospitals Offer to Nurses

  In an article released on Nurse.com in August 2017, executive dean and professor Marie Nolan at John Hopkins University discusses both the granted, and not so common, benefits nurses should consider when seeking a potential employer. She urges readers and students to look beyond their offered salary...

• How to Manage 'Muffin Top'

  It is common for women to store fat around their abdominal region. This type of fat and weight gain commonly occurs in women who are experiencing menopause. When estrogen levels are reduced, it causes the body to redistribute fat onto a woman's hips, abdomen, and buttocks. However, belly fat is not...

• 8 Helpful Tips to Protect Tooth Enamel

  Enamel, the hard coating on the surface of the teeth, is designed to last long even though wear and tear occurs throughout one's lifetime. “This is the hardest substance in the body," says Leslie Seldin, DDS, a spokesperson for the American Dental Association. There are a number of ways by which...

• Try a Gluten-Free Diet: It May Ease Fibromyalgia Pain

  Fibromyalgia causes pain all over your body and intense exhaustion. This disease is a common, but painful, condition that affects your bones and muscles, and it is often misdiagnosed and misunderstood. There is no cure for fibromyalgia and only a combination of medication, exercise, healthy habits,...