Kristine Kluko MS-OTR

Recommended Articles

• What Is the Dukan Diet?

  There are many diets available out there to maintain one’s physique. Especially with the growing awareness of health and fitness, we humans strive to walk the healthiest path in order to live a full and vigorous lifestyle. An estimated 95% of people who follow some kind of diet to lose fat regain...

• Is Obesity Genetic or Hereditary?

  Obesity is a condition where the body has excessive fat. Obesity is not the same as being overweight, where a person weighs beyond what is considered to be the average. This weight could be in the form of muscle, bones, or water. Average weight is based on height.Obesity is a condition that happens...

• Finding Support for Men with Fibromyalgia

  Fibromyalgia is a chronic disease mostly suffered by women. However, researches have shown that at least 5 million adults are suffering from this condition only in the U.S. Some of the most representative symptoms of the condition are chronic pain and fatigue. Lack of strength in general can lead to...

• What Is Quinoa? Nutrition Facts and Health Benefits of Quinoa

  Quinoa is a grain crop that belongs to the flowering plant family of Amaranthaceae and is considered to be one of the superfoods since it is one of the few nutrient-dense food items that is easily available.In fact, quinoa was often considered to be the "food of the gods" by the ancient Incas, given...

• When Should I Get Checked for Prostate Cancer?

  Prostate cancer is more likely to occur in men aged between forty and seventy years old. It is, therefore, important that you should always be on alert in case any symptoms begin to show. This prompts a visit to the doctor within the quickest possible time.Deciding on whether or not to be screened...

• What Is Viral Gastroenteritis?

  This is a disorder that triggers an inflammation of the stomach and intestines. It is often caused by numerous viruses. Also referred to as the "stomach flu", this condition can affect anyone across the globe. Viral gastroenteritis is highly contagious and spreads through close contact with infected...