Lana Elaine Raupe M.ED., LPC

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• What Behaviors Indicate Binge Eating Disorder?

  Knowing the warning signs of an eating disorder is important, since the early detection of an existing or developing eating disorder will give a sufferer the help he or she needs sooner. Detecting the warning signs may not always be easy. When someone has an eating disorder, they usually feel...

• Sleep and its Effects on a Man's Testosterone Level

  Less sleep can reduce testosterone levels in men, according to a new study. As per the report, loss of sleep for a week results in a 15% reduction in the levels of testosterone in the blood. This reduction in the levels of testosterone may affect a man's health in many ways, including his sexual...

• Do all Anemics Need Blood Transfusions?

  Whatever be the underlying cause, the process of blood transfusions is very common. Each year, almost 5 million Americans need blood transfusions, and this procedure is used for people of almost all ages. Getting a blood transfusion can save your life when you’re suffering from a disease or...

• Is Green Coffee Helpful in Losing Weight?

  Is Green Coffee Helpful in Losing Weight?Recently green coffee has been in great demand as a great beverage for losing weight, with a number of articles being written about it in media publications. It is often viewed as a one stop answer for weight loss, so effective that it can melt away those...

• 8 Multiple Sclerosis Facts You Should Know

  Many of us are familiar with the basic facts of multiple sclerosis. We understand that it is an autoimmune disease that affects the central nervous system, brain and spinal cord and in some cases leads to paralysis.  But beyond that, MS is a complex disease that millions of people are living and...

• Light Drinking May Not Harm Babies

  New research shows that a pregnant mother drinking up to two glasses of alcohol may not harm the children. About 11,500 mothers and their children participated in this study. Researchers collected data regarding the drinking habits of the mothers when the kids were about 9 months old. When the...