Daraius Randelia

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• Mindfulness May Help Lower Blood Sugar Levels in Diabetes Patients

  According to the UK diabetes study, those who have diabetes but control their blood pressure are 30% less likely to experience complications caused by the disease. These complications include strokes and heart attack.Being overweight can be stressful which can worsen obesity-related diseases. This...

• Vitamin D Deficiency Signs and Symptoms

  What is vitamin D?Vitamin D is an important element to building strong and healthy bones as well as good overall health. It is also a vital nutrient that makes sure that the brain, lungs, heart, and muscles function well.Vitamin D is a fat-soluble vitamin. The body can make its own vitamin D when...

• Guide to an Effective Vertigo Management

  People who have vertigo experience a sensation of spinning and tend to lose their balance. Although vertigo is not a serious disease, it can lead to accidents that can result in injuries upon losing balance and falling. Read this article to learn more about what is vertigo, its causes, symptoms, and...

• Bentonite Clay: Uses, Benefits, and Side Effects

  What is bentonite clay?Bentonite clay, also called as Montmorillonite clay, is taking health and wellness to a different level. It is also regarded as a "healing clay" because it heals and cleanses the body. Bentonite clay can be used both internally and externally. Most people use bentonite clay by...

• How Julia Louis-Dreyfus Battles Breast Cancer Diagnosis

  Most people never actually get the chance to meet the celebrities they watch on TV or in the movies. An occasional sighting on the street or maybe a chance encounter often makes for great stories that get told at dinner parties for years to come.Even though many don’t usually have the chance to...

• 5 Misconceptions About Lyme Disease

  People cannot resist themselves from having fun and playing outdoors in the warm spring weather. However, the increased time of being out also increases the risk of encountering with nature’s peskier pests. One such problem is the tick, which is associated with Lyme disease. Tick bites can cause...