Katherine Michele Perez LPC

Recommended Articles

• What Can I Do to Get Rid of My Back Pain?

  Stretching to reduce back painStretching can help you to ease your back pain in two ways. First, it helps to relax the back muscles, and second, it strengthens your back muscles. However, forceful stretching that causes pain can do more harm than good. So, it is best to speak with your healthcare...

• Chef with Celiac Disease Boasts About Her Well-Deserved Chopped Victory!

  Have you ever watched Chopped where contestants are given weird ingredients and told to come up with something great in a matter of minutes? Nicole Marchetti was given tuna belly, black radishes, bacon popcorn, and key limes as her main ingredients. What in the world could someone cook with that? ...

• What Are the Risks of a Laparoscopy?

  Laparoscopy is a surgical procedure that is done to examine various abdominal organs or female pelvic organs. The procedure is sometimes called as "diagnostic laparoscopy" or "keyhole surgery". This procedure can identify problems such as adhesion, fibroids, infections, and cysts.The procedure...

• Is Walking an Effective Workout?

  Walking has many conveniences. As a simple form of exercise, walking doesn't require any expensive equipment or special routine. It offers a number of health benefits, including weight loss, lowering of cholesterol, reducing the risk of diseases, and it improves circulation in the body.Many experts...

• How to Treat Age Spots

  Studies show that the tone of the skin and presence of extra pigmentation on the skin have a considerable effect in the perceived age of a woman. So it is no wonder that more and more people are now trying to get the best age-defying looks by reducing the spots on the skin. The most prominent among...

• 10-Year-Old with Breast Cancer Teaches Life Lesson to Adults

  A young girl in Utah, at only ten years old, has had to battle breast cancer. Not only has she been brave and powerful in that, but she is also taking the time to inspire others - even adults who are much older.Chrissy's storyChrissy became the youngest recorded person to ever be diagnosed with...