Thomas B Dukes L.M.H.C.

Recommended Articles

• How Do People Get Lyme Disease?

  Lyme disease is found all over the world, with the only exception being Antarctica, which means that it is possible to get the disease virtually anywhere in the world.What Causes Lyme disease?The main cause of Lyme disease is a spirochetal bacteria found under the Borrelia genus collectively known...

• Is Walking an Effective Workout?

  Walking has many conveniences. As a simple form of exercise, walking doesn't require any expensive equipment or special routine. It offers a number of health benefits, including weight loss, lowering of cholesterol, reducing the risk of diseases, and it improves circulation in the body.Many experts...

• Chronic Bronchitis

  Bronchitis is an inflammation of the inner lining of the bronchial tubes. It can affect anyone, regardless of their age and gender. Bronchitis may be either acute or chronic.What Is Chronic Bronchitis?Chronic bronchitis is a more severe medical condition characterized by a chronic inflammation of...

• Fiber for Health

  It is a well known fact that fiber is very important for health, but many people do not know whether they are getting enough fiber in their diet. The truth is most of us don’t. In America, an average adult eats only 15 grams of dietary fiber in a day.Women should get 25 grams of dietary fiber...

• Pleurisy vs. Bronchitis: Differences and Similarities

  What is pleurisy?Pleurisy is a condition, in which the lining that surrounds the lungs and the interior of the chest cavity is inflamed. Due to the inflammation of the pleura, this condition is also called as pleuritis. The pleural space is the space between the lungs and the chest cavity wall....

• How do I Get Rid of Blackheads?

  How do I Get Rid of Blackheads?Blackheads – what are they good for? Don’t you feel like you can see them but cannot do anything about them? Now your friend has a chance to point out that your face is not so clear after all! If only you could banish them completely! Understanding these...