Mrs. Shelley Dawn Qurazzo B.A.

To gain muscle, the body requires the right balance between energy-giving foods and exercises. Moreover, drinking plenty of fluids is also equally important in developing a good physique. Eat the right food, indulge in muscle building exercises, and see the change for better.What foods are ideal for...

Type 1 diabetes, a disease that can radically alter how a person’s life will unfold right out of the womb, is an incurable condition that forces a patient to adapt to a new lifestyle. If they do not, they ultimately can face severe complications and extreme hardships as time goes on.The cause...

If you have felt a new breast lump that is the same or increasing in size gradually, it is always wise to show this to your health care professional. They will then do a series of tests to investigate if you have a benign lump or breast cancer. Diagnosing and treating early will give you a better...

Are you craving for that extra zing in your food? Do you find your food so bland that you have lost interest in eating? Would you like to add some extra kick to it? Well, you could check out Sriracha sauce then. Sriracha sauce was a completely unknown product, until about a decade ago. These days,...

A hernia is a condition in which some part of an internal organ grows through an opening and protrudes to some other area, thereby altering its normal location.There are many types of hernia, but the epigastric hernia is the most common form. An epigastric hernia occurs when abdominal tissue...

Cupping therapy is a traditional medicine followed in ancient cultures for relieving pain and other symptoms using cups placed on specific positions on the skin to create suction. The reduced pressure under the skin helps to draw and hold the skin under the cup. Experts in this alternative therapy...