Lisa Sigda MSW

Recommended Articles

• Gentle Exercises and Massages to Ease the Pain for Fibromyalgia Patients

  Stiff muscles and severe pain in fibromyalgia patients may discourage them from trying to exercise. Studies have found, though, gentle exercise that isn’t too taxing on the body helps ease pain. Additionally, connective tissue massages provide further relief for patients.A study published in...

• Friendly Venues Accommodate Guests on The Autism Spectrum

  Children on the autism spectrum are often sensitive to bright lights and loud noises. They also tend to find it difficult to remain still or quiet. This is why for a majority of families with a child on the autism spectrum, going out to a restaurant is an overwhelming and daunting proposition. Let...

• Vegetarians May Need to Incorporate More Omega-3 Fatty Acids in Their Diets

  According to a new study, vegetarians may have an increased risk of heart problems because of the deficiencies of certain nutrients in their diet. But overall, “the risk of heart diseases and stroke is still higher in meat lovers, when compared to vegetarians," according to researcher Duo Li, a...

• Lifestyle Tips to Reduce Ulcerative Colitis Flare-Ups

  Ulcerative colitis is one of those medical conditions a person must learn to live with for the rest of their life. It has no cure, and ignoring the symptoms can be potentially deadly. After the initial bout with ulcerative colitis, and with proper treatment, the individual is said to be in remission...

• Coping with COPD

  Many people live life without realizing that they have COPD – the umbrella term for emphysema and bronchitis – even though it is a common disease.Long-term smokers will most likely have scars on their lungs that will become inflamed and irritated due to COPD. Patients tend to complain, but fail...

• Can Heat Rash Be Associated with Other Underlying Medical Conditions?

  Heat rash is a skin condition that is known to happen as a result of excess sweating. It is usually caused by a blockage of the sweat ducts. There are a number of things that can lead to the blocking of the sweat ducts. As these ducts are blocked, there is little evaporation of the sweat, which...