Lisa Gay Fox MSW, LCSW

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• Beetroots Can Be Beneficial to Runners

  A new study shows that runners may benefit from eating beetroot. Eating beetroot before a workout helped runners to improve their performance during a 5K run. “Baked beetroot food was compared to cranberry relish in its effect on runners in the study," says Margaret Murphy, RD, a Chicago dietitian...

• Support Groups for Muscular Dystrophy: Finding Genuine Connection and Understanding

  A lot of people are suffering from muscular dystrophy (MD). The most common forms of MD in children are Duchenne and Becker, and about 400 to 500 boys are born with these in the United States each year. About 70,000 people in the UK suffer from MD. This condition, which is usually acquired by people...

• What Is Porphyria?

  Porphyria is an inherited group of disorders that affect the skin and nerves. Porphyria that affects the skin is referred to as cutaneous porphyria, while the condition that affects the nerves is known as acute porphyria. Both types result in the accumulation of the chemical porphyrin in the body....

• Can Rosacea Affect my Eyes?

  Yes, rosacea does affect your eyes, and this condition is known as ocular rosacea. Rosacea is a chronic skin condition that frequently affects your cheeks, nose, and forehead. There are different types of rosacea. They are:...

• What Do Doctors Check in Prostate Cancer?

  When we talk about prostate cancer, we are referring to a condition that affects the prostate gland. The condition is only found in men. The simple reason is that only men have the prostate gland. The prostate gland is located beneath a man's bladder and around the urethra. The primary function of...

• Why Going Gluten-Free Is the Next Step for Peripheral Neuropathy

  Few disease are more difficult to treat than those related to the brain and nerves. Since it is the body’s control center, having diseases caused by malfunctions in the brain can have multiple effects on the body. Not only are doctors trying to cure or control the root cause, relief for multiple...