Cynthia J Ball MS,LPCC,LICDC

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• Health Benefits of Kale

  Kale contains a multitude of nutrients and minerals that are beneficial for the human body. The consumption of kale accounts for 200 percent of the daily recommended levels of vitamin C. A cup of chopped kale contains only 33 calories, but provides various nutrients, like calcium, vitamin A,...

• Reasons Why You Need a Colonoscopy

  Colonoscopy is a procedure that evokes mixed reactions amongst most adults. Most people don't look forward to the preparation for a colonoscopy, much less the procedure itself. But improvements in the procedure in recent years have led to most people not having a terrible experience. It is of...

• Tips on Living with IBS

  Manage Your ConditionIt is not called the "irritable" bowel syndrome for nothing. IBS causes chronic pain and discomfort in the abdomen, as well as bloating and changes in bowel habits. These symptoms can cause physical and psychological discomforts. All things considered, there is no cure for IBS....

• Sleep and its Effects on a Man's Testosterone Level

  Less sleep can reduce testosterone levels in men, according to a new study. As per the report, loss of sleep for a week results in a 15% reduction in the levels of testosterone in the blood. This reduction in the levels of testosterone may affect a man's health in many ways, including his sexual...

• How This Barber Caters to Those with Autism

  Frankel Antoine, a 24-year-old licensed barber, gives free haircuts to people with autism. He is passionate about his work, which was inspired by his brother, 19-year-old Amos, who has autism and does not speak. In the beginning, Antoine would give his brother haircuts at their home, understanding...

• Do I Have Celiac Disease?

  Celiac disease, non-tropical sprue, or gluten induced enteropathy does not always cause symptoms. It can either remain silent or produce symptoms.Silent celiac diseaseSilent celiac disease is that the disease does not present any symptoms, but if investigated, will show positive blood test results...