John Wood

Recommended Articles

• A High Protein Diet is the Key to Lean Body Mass

  A new study shows that higher amount of proteins in the diet is beneficial when a person is overeating. The study also showed that overeating increases the body fat regardless of the amount of protein in the meal. Those who had very low levels of protein had a higher percentage of calories stored as...

• What Are the Health Benefits of Flax Seeds?

  Numerous products that contain flax seeds are now hitting the market every other day and claim to provide additional health benefits. Flax seeds are now hailed as the new super food that helps to fight a number of diseases, including heart diseases, diabetes, and cancer. Although these seeds have...

• 5 Things to Avoid if You are Prone to Acne

  1. Sugar: According to research, high glycemic index (GI) foods (sugary foods) cause the body to produce a hormone called insulin-like growth factor 1 (IGF-1). This hormone tells the body to produce more sebum, which makes the acne worse. It makes pores appear larger as well. So simply switching...

• Hospital-Acquired Infections Increases Mortality Rate in the ICU

  According to the latest study presented at the 22nd European Congress of Clinical Microbiology and Infectious Diseases, elderly patients treated with central catheter and/or mechanical ventilation devices in intensive care units are at a very high risk for getting hospital-acquired infections...

• Sleep Apnea Machines: What's a CPAP?

  Sleep Apnea, a sleeping disorder that causes breathing interruption during sleep, has some serious effects if left untreated. The most common and effective treatment for sleep apnea is the CPAP or Continuous Positive Airway Pressure Therapy which aids patients in breathing when asleep.How does CPAP...

• Home Remedies To Help Appendicitis

  Appendicitis is a serious condition that can cause severe harm to the body if not treated on time. Some of the common symptoms of appendicitis include abdominal pain, digestive upsets, nausea, vomiting and mild fever. Although there are both medicinal and surgical treatment options available to cure...