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Recommended Articles

• How to Recover After Plastic Surgery

  Introduction to RecoveryRecovering from plastic surgery is not a simple task, and one is urged to ensure that they take care of their bodies, especially the area that underwent the procedure. Though plastic surgery procedures are usually simple in nature, it is paramount that you don’t take the...

• What Is Quinoa? Nutrition Facts and Health Benefits of Quinoa

  Quinoa is a grain crop that belongs to the flowering plant family of Amaranthaceae and is considered to be one of the superfoods since it is one of the few nutrient-dense food items that is easily available.In fact, quinoa was often considered to be the "food of the gods" by the ancient Incas, given...

• Developing a Meal Plan for Crohn's and Colitis

  You may have heard before that what you eat can cause Crohn’s disease, inflammatory bowel disease (IBD), or other digestive diseases. This is a common misconception about these conditions that’s often perpetuated, but it’s not correct. While physicians aren’t entirely sure what causes...

• What is Swimmer’s Ear and How to Get Rid of it

  What Is Swimmer's Ear?The ear is a rather delicate part of the human body. It is also an organ that is highly susceptible to infections and exposure to dirt and dust from various sources. Swimmer’s ear is an infection that primarily occurs in the outer ear canal, a pipe-like tube that goes from...

• Mali Ramara's Story: Turning Hair Loss Into A Source of Strength

  Hair can be considered one’s crowning glory, and this is especially true among women who want to keep their hair healthy. But what would happen if one suffers from a disease that can cause their hair to start falling out? There are many diseases that can cause hair loss, and one of these diseases...

• The Keys to Beauty Sleep

  According to a study published in the British Medical Journal, proper sleep is the true secret to healthy-looking skin. The study shows that sleep deprivation can be detected by the look of the face. Photos of sleep-deprived people, shown to the participants of the study, were rated as less...