Jane Caroline Engel

Recommended Articles

• How Can I Prevent Premature Graying?

  As pigmentation cells stop producing the pigment, gray hair is the result. It may also be bleached by the accumulation of hydrogen peroxide, a chemical naturally produced in the body. In most cases, graying occurs by the time an individual is 30-years-old. Most people have gray hair by the time they...

• Health Benefits of Bone Broth

  What is Bone Broth?People nowadays are quite concerned about maintaining their health. They are getting more conscious about what is served on their plate, which exercises to do, etc. With its numerous health benefits, bone broth is an easy-to-make recipe at home with maximum components found in one...

• Explaining Autism to Friends and Family

  After diagnosis comes an even more difficult task of having to break the news to friends and family. This is made more difficult by the fact that you and your spouse may not have fully come to terms with your child’s diagnosis. All the same, this is one of those things you will have to do sooner...

• Transcendental Meditation: Mantras, Techniques, and Benefits

  Transcendental meditation (TM) is a simple, effortless and effective meditative technique practiced by seven million people around the world. It does not involve religion, philosophy or change in lifestyle. TM practice brings deep, restorative rest to the mind and body.  It is a technique that...

• What Is Tahini? Nutrition Facts and Health Benefits of Tahini

  What is tahini?Tahini is a type of paste made from sesame seeds. It is a staple sauce used in most Middle Eastern and Mediterranean dishes. Tahini is also quite popular in Israel, Turkey, Iraq, and Greece. It is usually regarded as the main ingredient in making hummus and dips.Thousands of years...

• The History of Multiple Sclerosis

  Multiple sclerosis (MS) is a chronic immune-mediated disorder of the central nervous system (CNS), which consists of the brain and spinal cord. The CNS is responsible for sending messages throughout the body. A fatty tissue called myelin helps the nerves conduct electrical impulses. In MS, the...