Helen Cabell Cook LPC

Recommended Articles

• What Kind of Dietary Fiber Do We Need?

  Fiber or roughage is the indigestible part of our food that plays an important part in health. Dietary fiber is found naturally in the plant parts that we eat. They are not digested but just pass through our system, absorb water, and aid in bowel movement. We all have heard that fiber is important,...

• Is Hormone Replacement Therapy Preventing Women from Getting Mammograms?

  According to a new study, the sudden drop in the rate of mammograms taken by women is due to the fear of hormone replacement therapy (HRT). Up to the year 2000, many women used to take up mammography, once every two years, as a screening method for breast cancer. By the year 2005, researchers...

• Anemia: How to Avoid It

  What is Anemia? Anemia is not a medical condition, but a symptom wherein there is a decreased number of red blood cells in the body. Anemia is said to be the most common blood disorder and is actually a side effect when other illnesses either disturb the body's ability to produce healthy red blood...

• The Single Best Way to Avoid the Flu

  The single and most effective way to protect against the flu is to take the flu vaccine every year.Why should you get vaccinated against the fluInfluenza is a serious condition, which results in a high number of hospitalizations and can sometimes even lead to death. Even though children below...

• The Emotional Challenges of Ulcerative Colitis

  People typically don’t enjoy talking about any illness or chronic condition they’re living with. They may not enjoy talking about how it feels to have it and the emotional roller coaster it brings to life.There are millions of people living with colitis and not much awareness in the public or...

• Is Diarrhea a Serious Condition?

  Diarrhea is one of the health conditions that all of us may face at some point or the other in our life. Although the term diarrhea may not sound alarming since it is more often confused with the term loose motion, it is important to understand that diarrhea is a serious health condition that can...