Jonathan Marcus Heyward LPC

Recommended Articles

• Why You May Get Chronic UTIs

  UTIs, as we already know, are infections of the urinary tract – the urethra, bladder, ureters, and even the kidneys. They are among the most common type of infections that can be experienced by anyone, and various forms of treatment are available. However, there are some unique cases of UTIs,...

• Can Going Gluten-Free Help with Crohn's and Colitis?

  Not all individuals with inflammatory bowel disease react to the same foods the same way. While there is no specific diet that helps every individual coping with IBD, some individuals have reported success with eliminating gluten. Gluten is a protein found in barley, rye, wheat, and triticale. It...

• What Kind of Dietary Fiber Do We Need?

  Fiber or roughage is the indigestible part of our food that plays an important part in health. Dietary fiber is found naturally in the plant parts that we eat. They are not digested but just pass through our system, absorb water, and aid in bowel movement. We all have heard that fiber is important,...

• How Is Shingles Treated?

  Shingles, or herpes zoster, refers to the painful skin rashes caused by the varicella zoster virus. In this condition, a band of rashes usually appears in a small area on the face or body. This infection is very common in people who have a weak immune system due to various reasons. Older adults are...

• Revealing your Breast Cancer Diagnosis to Your Loved Ones

  Finding out that you have cancer is probably one of the worst things to happen to a person. The news of any illness is very discomforting news. However, the word cancer alone holds a great deal of power if you will. In terms of diseases based on common knowledge, cancer is at the top of the worst....

• Can Low Blood Pressure be Serious?

  Blood pressure lower than 90/60 mm of Hg is referred to as low blood pressure, or hypotension. The first number is the measure of pressure in the arteries when the heart beats and fills blood in them. The second number is the pressure in the arteries when the heart is at rest between two beats. In...