Ronald F Stainbrook LPC

Recommended Articles

• The History of Celiac Disease: Celiac 101

  Once upon a time, man had a simple relationship with food. His job was to hunt and gather. His diet primarily consisted of nuts, fruit, berries and when available, meat and fish. With the agricultural revolution, hunting and gathering was replaced by domestication of crops and animals.Celiac disease...

• Treatments for Diarrhea

  Diarrhea is a very uncomfortable disease that weakens the body as well causes inconvenience as people go about their work or socialising. It is very bothersome, and many would do anything to garner relief from this illness. There are several ways to treat diarrhea. A few of them are listed below....

• Can I Walk if I Have Shin Splints?

  Shin splints refer to the pain you feel in the inner aspect of your shin bone. It is common among athletes and those involved with high-intensity exercises.Symptoms of Shin SplintsIf you have shin splints, you may develop a severe pain either at the beginning or at the end of your run or workout. If...

• What Specialists Treat Laryngitis?

  Laryngitis is a condition that occurs when the voice box - also called the larynx - is inflamed and becomes swollen. It therefore cannot vibrate. It thus produces a hoarse sound from the throat or in some cases, rids one of their voice entirely. Recovery without treatment is possible.Symptoms of...

• The Calorie Rule for Dieting Is Misleading

  The 3,500 calorie rule of dieters states that since there are 3,500 calories in one pound of fat, eating 500 fewer calories per day helps to lose one pound in a week. Researchers do not accept this rule, as it does not account for the reduction in the metabolic rate, loss of muscle mass, and other...

• Can Dehydration Lead to Mood Swings?

  Even mild dehydration was found to have a drastic effect on the moods and concentration of women, according to a new study conducted on 25 healthy women. The results, published in The Journal of Nutrition, shows that mild dehydration causes mood swings, increased fatigue, and headaches in women.In...