Melanie Alexander LMHC, NCC, CAP

Recommended Articles

• Reduce the Risk of Osteoporosis

  Diets for OsteoporosisThe type of food you eat has a significant impact on your bones. Being informed of the foods that are highly enriched in calcium and vitamin D will always help you in making healthy food choices.If you take a well-balanced diet rich in fruits, vegetables, dairy, and fish,...

• A Positive Attitude Can Enhance Your Creativity

  According to a new study, getting into a positive and good mood will help to enhance creativity and problem solving skills. “You can get into a good mood by some easy methods, like listening to your favorite music or watching a funny video," say researchers who published the study...

• Is Cirrhosis of the Liver a form of Cancer?

  The liver is a vital and also, the largest organ in the human body. Its large size is a clear indication of the many roles it plays in the human body.Some of its functions include:...

• What is Hand, Foot, and Mouth Disease?

  This mild viral disease most commonly seen in children is caused by enterovirus. Hand, foot, and mouth disease may happen in adults as well. It is characterized by sores in the mouth, hands, and legs and usually lasts for a few weeks. The disease is more common during the summer and fall. This...

• What Is Chickenpox?

  The causing factor of chickenpox and the ways of transmissionThe causing agent is a virus called varicella-zoster, which is an airborne and really contagious germ. It can be spread while coughing and sneezing, with little droplets of the mucus thrown from the nose and throat. Another way of catching...

• Certain Careers Linked to Rheumatoid Arthritis

  Rheumatoid arthritis is often thought to be a condition that exclusively affects the elderly, and is simply an inevitable consequence of getting older. However, there are many factors which can increase the risk of developing rheumatoid arthritis that have nothing to do with age. Researchers have...