Anh Hoang M.S.

Experts claim that eating or drinking protein after a workout is the best way to recover muscles, but there is no consensus regarding what protein is the best option for muscle recovery and growth after strenuous exercise. According to a new study conducted by researchers, whey protein seems to be...

What is bentonite clay?Bentonite clay, also called as Montmorillonite clay, is taking health and wellness to a different level. It is also regarded as a "healing clay" because it heals and cleanses the body. Bentonite clay can be used both internally and externally. Most people use bentonite clay by...

Recently, there have been serious health issues linked to energy drink.  The ever growing popularity and consumption of these products came on quickly. Are these drinks safe like manufacturers claim them to be?Energy drinks are basically beverages that contain stimulants, like caffeine, and are...

A new study has shown that pre-digested formula may reduce the risk of Type 1 diabetes in infants who have a high risk for developing this condition. The study reports that babies who were fed on pre-digested formula had a 50% lower chance of developing the kind of antibodies that predict diabetes,...

Listeriosis is a foodborne disease caused by the infection of the bacteria Listeria monocytogenes. This infection may cause severe symptoms in pregnant women and people who have a weak immune system. It may also affect newborns and the elderly. The symptoms are generally not very serious in the case...

There’s an old cliché: “Laughter is the best medicine.” Researchers studying neurological disorders are discovering that the cliché may not be far from the truth. Staying positive and fighting against depression and anxiety are central to any long-term fight against disease, and those who...