Kaitlin Elizabeth Kilian NP

Recommended Articles

• Shapewear Garments May Help to Burn More Calories

  A new study has shown that women who wear tight shapewear garments during a workout will burn more calories compared to women who do not. The researchers from the University of Virginia say that these garments makes the muscles work harder and burn more calories.In this study, 15 women with the...

• Lupus: How Binge-Watching TV Shows Can Help Get Through a Flare

  Most people going through a lupus flare report changes in their mood. Emotional issues tend to show up in people with lupus, but for an effective recovery process it is important to keep a great attitude and avoid depression and stress at all costs. Emotional imbalance enlivened by the limitations...

• Stomach Ulcers: What are the Causes, Symptoms, Diagnosis, and Treatment?

  Stomach ulcers are painful lesions that are found in the lining of your stomach or small intestine. They are the most visible sign of peptic ulcer disease. Your stomach and small intestine are lined by a layer of mucus-producing cells. The mucus produced by these cells protect the lining of your...

• Common Acne Myths

  Severe acne can have a significant impact on one’s life, as well as with social relationships. It can affect a person’s self confidence and self-esteem, which can lead to depression in time. This is particularly true of teenagers and young adults.Acne can cause social phobia, fear of being...

• Treatments for Insomnia: Do I Need a Sleep Study?

  What is insomnia?Insomnia is the condition where one lacks sleep or finds it hard to fall asleep. This condition can become when the sufferer cannot concentrate, becomes irritable and appears depressed. When an individual suffers from insomnia for at least a month, the doctor might suggest cognitive...

• Teen Designs Word Search Puzzle for Grandmother with Alzheimer’s

  Mary Pegg Frates, 86, used to herself occupied with solving word search puzzles. However, it became increasingly difficult to enjoy it when the letters became too small for her to read. Seventeen-year-old John Frates knew that he had to step up and find a solution for his grandmother.His touching...