Mrs. Erum Aslam Shaukat RD, LDN

Recommended Articles

• Does My Child Have Chicken Pox?

  The chicken pox virus is dangerous for pregnant women who were not vaccinated or did not undergo this infectious disease before pregnancy. The toxic part of the virus can lead to congenital (inborn) defects in a fetus and in severe cases, even to its death. The causing agent is a virus called...

• What is Bladder Cancer: Get the Facts

  What is Bladder Cancer?: Get the FactsBladder cancer is a condition caused by Bladder abnormal tissue/cell growth also known as tumor. As its name suggests, Bladder Cancer occurs as a result of abnormal growth of cells lining the Bladder. The tumor spreads into the adjacent muscles and other cells...

• The Four Stages of Hemorrhoids

  Although sometimes embarrassing, hemorrhoids are quite common. Statistics indicate that one in every two people has had hemorrhoids at least once in their lifetime. Both men and women are affected by hemorrhoids.There are two types of hemorrhoids; internal and external. Internal hemorrhoids, as the...

• Stressed? Don't Reach for Junk Food - Eat a Purple Potato

  A recent study in the Journal of Agricultural and Food Chemistry showed that two servings of purple potatoes in a diet, can help to reduce blood pressure and control weight gain. The participants of the study were divided into two groups. In one group, the participants were assigned a diet that...

• Scapula and Winged Scapula: Anatomy, Function, Injuries, and Defects

  Anatomy of the ScapulaThe scapula is a triangular flat bone, which is also known as the shoulder blade. It lies in the upper back between the second and eighth rib. It connects the upper limb to the trunk and articulates with the humerus or upper arm bone. The articulation takes place at the...

• 10 Tips For Managing and Reducing Anxiety

  Living with constant and excessive anxiety is not easy. Many people with anxiety struggle every day to find relief, but often fall short. This is because controlling anxiety is a long-term process and cannot be completed overnight. If you truly want to learn to manage your anxiety and regain control...