Dr. Jean Elena Tomezsko PHD, RD, LDN

Recommended Articles

• Persistent and Dry Cough: What to Do?

  There are two types of cough: dry and productive. When you cough and mucus or phlegm is expelled, then it is a productive cough. A dry cough, on the other hand, can be caused by a random tickle, allergy, or dry air. There are natural remedies that can be used to relieve a cough. Home Remedies for...

• Diagnosis and Treatment of Leukemia

  Leukemia is defined as the cancer of blood or bone marrow which is responsible for the production of blood cells. A person who has leukemia generally suffers from an abnormal production of blood cells, especially leukocytes, also known as white blood cells, that are responsible for protecting the...

• Fibromyalgia: How Support Groups Can Help You

  It is shocking to know that currently it is projected that fibromyalgia affects 7% of the world’s population. The cries of fibromyalgia rent everywhere from blogs, online forums, Facebook posts, as well as in-person reports. So, what’s the major problem that is seen throughout? People with this...

• How Does Benadryl Help in Treating an Allergic Reaction?

  Allergy is a reaction caused by our body’s immune system in defense to an external stimuli which the body sees as a potential danger. The main function of the immune system is to protect the body from harmful viruses and infection by producing certain antibodies. An allergic reaction is known to...

• 21 Day Fix: Meal Plan, Workout Schedule, and Tips

  IntroductionIt is very important to prioritize one's health. Following a healthy meal plan is one of the biggest steps in making the right decision for your health, but it needs a lot of determination and hard work. The 21 Day Fix plan helps calculate the calorie intake and the calorie target for...

• Support Groups for Muscular Dystrophy: Finding Genuine Connection and Understanding

  A lot of people are suffering from muscular dystrophy (MD). The most common forms of MD in children are Duchenne and Becker, and about 400 to 500 boys are born with these in the United States each year. About 70,000 people in the UK suffer from MD. This condition, which is usually acquired by people...