David Holbein Rademacher MA

Recommended Articles

• I had COVID-19, now what?

  In a previous article I have written, I have explained certain measures to take when you get positive COVID-19 results. I understand that getting the news of a COVID-19 diagnosis can cause feelings of sadness. Upon talking with patients, I have heard about their sentiments. How they worry, how...

• Why Am I So Tired?

  Many people find it difficult to describe when they are tired. Some call it exhaustion, while others name it tiredness. Few others may call it fatigue. Fatigue, or tiredness, is a non-specific condition with numerous causes. Fatigue can be either physical or mental, although the two condition are...

• What is Sciatic Pain?

  Sciatica is the pain along the sciatic nerve felt from the lower back through the buttocks to the back of the leg. The sciatic nerve is a large nerve in the body that originates from the spinal cord in the lumbar region, and extends to the lower part of the leg. Generally, the pain is felt only on...

• Foods to Eat While Pregnant

  What you eat when you are pregnant matters, as this is the source of nutrients for the growing baby. There is an increased need of proteins and calcium for the growth of tissues and bones in the fetus. Extra folic acid in the diet will prevent the risk of neural tube birth defects and will also help...

• Braxton-Hicks vs. Real Contractions

  Braxton-Hicks contractionsBraxton-Hicks contractions are contractions in the uterus that can occur before real contractions, usually in the third trimester but can begin in the second trimester, too. They are named after John Braxton Hicks, an English physician who described these contractions in...

• What Are the Different Essential Nutrients for Women?

  The nutritional requirements of women differ from the nutritional needs of men. Moreover, these requirements change depending on what stage the body is in, like during pregnancy, if a woman is breastfeeding, menstruation, and menopause. The second the female body undergoes puberty, the essential...