Nefertiti L. Nowell, PhD, PsyD
Psychologist1813 Mill Street Suite B Naperville IL, 605637
Dr. Nefertiti Nowell is a psychologist practicing in Naperville, IL. Dr. Nowell specializes in the treatment of health mental problems, and helps people to cope with their mental illnesses. As a psychologist, Dr. Nowell evaluates and treats patients through a variety of methods, most typically being psychotherapy or talk therapy. Patients usually visit Dr. Nowell because they have been experiencing depression, anxiety, stress or anger for a significant period of time and are seeking help. Psychologists may perform a variety of exams and assessments to diagnose a mental condition.
Nefertiti L. Nowell, PhD, PsyD's Expert Contributions
How can I calm anxiety during the coronavirus?
Hi. Great question. Try to focus on facts and not fiction. Also focus on the things that you are able to do and not the things that we are prohibited from. That's a start. READ MORE
Does relaxation help anxiety?
Good Question. Relaxation can hep you be calm and can help with some of the symptoms of anxiety, there are times when anxiety is too high to be calmed with relaxation and other techniques may be needed. READ MORE
How can I stop my fear and anxiety?
Thanks for asking. There are so many answers to this question depending on the source of your fears and anxiety. You may want to consult a therapist for specifics. READ MORE
How does virtual counseling work?
Hello. Great Question. The process is fairly simple though each clinic may use a different portal. You log in and have a face to face remote sessions. I always suggest that clients are in a space that is private and comfortable for them so that your information is safe. READ MORE
What are the goals of cognitive-behavioral therapy?
Hi, This is a question that many people ask. The basic goal is to change the way you think about an issue so that there can be less stress and tension involving that problem. That of course is the short answer. READ MORE
How can I control my emotions in the moment?
Thanks for asking. One important technique is being in the moment and focusing on something that can help calm you. You may want to consider using therapy as a way to develop some skills in this area. READ MORE
Does counseling work for anxiety?
Yes, therapy can help with anxiety. READ MORE
Areas of expertise and specialization
Nefertiti L. Nowell, PhD, PsyD's Practice location
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