Rubi Shamsi Anjum RDN, LD
Dietitian-Nutritionist
15922 ELDORADO PKWY STE 500-925 FRISCO TX, 75035About
Dr. Rubi Anjum practices Nutritional Medicine in FRISCO, TX. Dr. Anjum has received an education on and advises people on matters of food and nutrition, considering how they both impact health. Nutritionists? help patients choose the right things to eat, help them plan menus, and advise them on the health effects of certain foods. Nutritionists assess a patients current dietary habits and needs, educate them on healthy eating habits, follow up to ensure the menus are working, and write reports that document a patients progress.
Provider Details
Rubi Shamsi Anjum RDN, LD's Practice location
Rubi Shamsi Anjum RDN, LD's reviews
Write ReviewRecommended Articles
![]()
Zinc DeficiencyWhat is zinc?Zinc is a mineral that plays an important role in many different chemical reactions in your body. The human body uses this mineral to fight off infections, maintain acid-base balance, promote growth and development, boost antioxidant activity, and regulate gene expression, among...
![]()
Is Glucose a Carbohydrate?IntroductionThe main source of energy for most of the world’s population is carbohydrate. In many pre-prepared foods this is the main ingredient. Mostly carbohydrates are classified based on chemical structure. Monosaccharide, disaccharides and polysaccharides are types of carbohydrates....
![]()
How Does the Body Turn Carbohydrates into Glucose?What are Carbohydrates?The body converts the food we eat into energy. Even though we obtain calories and energy from different food sources, such as carbohydrates, fats, and proteins, our main source of energy is still from carbohydrates. The body converts these carbs into glucose, which is the main...
![]()
Best and Worst Substitutes for Heavy CreamHeavy creamOne of the staple ingredients in a kitchen should be heavy cream. Many people do not keep heavy cream in their fridge and often use substitutes instead. You can make your own heavy cream substitutes. In many recipes, this is used in sour cream, soups, homemade butter, ice cream and...
![]()
Vegetables with ProteinIntroductionIncluding healthy sources of protein in your daily diet is very important. Protein helps keep the body healthy by building and repairing body tissues, coordinating with bodily functions, and allowing metabolic functions to take place. A diet that is high in plant protein is also linked...
![]()
What is Enteral Feeding?Enteral feedingEveryone needs food for survival, but sometimes due to illness a person is unable to eat normally. This can be due to difficulty swallowing, reduced appetite or due to surgery that interferes with the eating process. Enteral tube feeding should be used in such cases. For this...
Nearest Hospitals
TEXAS HEALTH PRESBYTERIAN HOSPITAL ALLENl
1105 CENTRAL EXPRESSWAY NORTH ALLEN TX 75013BAYLOR SCOTT AND WHITE MEDICAL CENTER CENTENNIALl
12505 LEBANON ROAD FRISCO TX 75035OUR CHILDRENS HOUSEl
8 PRESTIGE CIRCLE 101 ALLEN TX 75002