Kathy Moore Dicola MA, LPC, NCC

Recommended Articles

• Who Should You Call If You Have Congestive Heart Failure?

  Heart failure should be treated early. With the right treatment, your life expectancy can be increased. Patients observing any of the symptoms related to congestive heart failure should never wait for the regular appointment dates. Instead, they should consult your doctor in no time to avoid further...

• Want a Healthy Brain? Try the Mediterranean Diet

  A Mediterranean diet reduces the damage to the small blood vessels in the brain, according to a new study. This is the staple diet of people in the Mediterranean region including Italy and Greece. This diet emphasizes the use of fruits, vegetables, fish, whole grains, legumes, monounsaturated fats,...

• Can Moderate Consumption of Alcohol Reduce Fibromyalgia Symptoms?

  Fibromyalgia syndrome, popularly referred to as FMS is a severe chronic condition whose symptoms includes intense widespread musculoskeletal pain, depression, body fatigue, headaches, bowel and bladder problems. Other symptoms such as poor sleep, painful menstrual periods, arthritis, anemia,...

• What Makes Zumba Such an Effective Workout?

  Zumba is a popular alternative fitness routine for many people. It is commonly known as a party exercise, or a fun exercise, rather than the traditional workout regimen. A few years back, this fitness plan took the fitness world by storm, and is still popular among people who love to dance and shake...

• Restless Legs Syndrome: The Treatment Options

  Restless legs syndrome that’s not connected to an underlying condition whatsoever, can effectively be managed with certain medications and lifestyle changes. However, if the accompanying symptoms are extremely severe, they can be cured by treating the underlying condition. For instance, iron...

• The Real, Everyday Differences Between Ulcerative Colitis and Crohn’s

  If you are experiencing chronic gastrointestinal issues, you may have ulcerative colitis (UC) or Crohn’s disease. Both are two of the most common types of inflammatory bowel disease (IBD), affecting more than 1.6 million Americans. ...