Gary Vertula

Recommended Articles

• Health Benefits of Polyphenols

  What are polyphenols? Polyphenols are naturally occurring chemical compounds that are beneficial to health. They contain antioxidant properties and are usually found in vegetables, fruits, legumes, cereals, chocolate, spices, and some beverages. The health effects of polyphenols also depend on...

• Are Low Glycemic Diets Effective?

  What is a low glycemic diet?A low glycemic diet, also known as glycemic index diet, or GI diet, is the basis of a number of popular diet plans for losing weight. Low glycemic diets are based on the glycemic index of different food materials.Glycemic index The glycemic index is the list that...

• What is the Oedipus complex?

  Introduction In terms of psychoanalytic theory, Oedipus complex is said to be a desire for sexual involvement with the parent of the opposite sex. It can be said as with the parent of the same sex, there is an affiliated sense of rivalry which can happen. In the process of normal development, it is...

• Can Heat Rash Be Associated with Other Underlying Medical Conditions?

  Heat rash is a skin condition that is known to happen as a result of excess sweating. It is usually caused by a blockage of the sweat ducts. There are a number of things that can lead to the blocking of the sweat ducts. As these ducts are blocked, there is little evaporation of the sweat, which...

• Blood in Your Stool: When to Visit a Doctor

  Rectal bleeding is described as any blood that passes through the anus. It is usually believed that the bleeding comes from the rectum (or lower colon), which comprises the last few centimeters of the large intestine. However, not all bleeding comes from the rectum. It can come from anywhere in the...

• What is Candidal Vaginitis?

  Candidal vaginitis is an infection of the vagina. C. albicans is the major cause; however, yeast and Candida sp are also responsible for this infection. Women account for 15 – 20%, while expectant mothers account for 20 - 40% of candida vaginitis.   Candida vaginitis infection risk factors...