Anna Tarabrina ND

Recommended Articles

• What is Nighttime Back Pain?

  To reduce the pain that they feel during the day, most individuals who experience back pain change their sleeping behaviors.  However, the sleep changes and positions don’t often reduce the pain of those people with nighttime back pain (nocturnal back pain). Sleeping may make them start feeling...

• What is Tonsil Grading?

  In the back of the throat, there is a lymphoid group of tissues known as the tonsils. In the throat, there are four groups of tonsillar tissues, including palatine, lingual, adenoid, and nasopharyngeal. Each tonsil is covered by pink mucosa and is composed of tissue similar to lymph nodes. Pits...

• 5 Studies on Fibromyalgia

  Up to now, there has been no universally acknowledged cure for fibromyalgia. The number of symptoms constantly bothering a person with this syndrome can sometimes lead to anxiety and depression. Given that only less than 10% of people are recorded to have fibromyalgia, patients with this condition...

• What to Know Before Using Berberine

  What is berberine?Berberine is an alkaloid compound extracted from several different plants. It has anti-inflammatory, antibacterial, and immune-boosting properties, and has been used in traditional Chinese medicine for the treatment of various ailments. Berberine is effective when it comes...

• Polyphenol Supplements

  OverviewStudies show that an increase in the consumption of fresh fruits and vegetables can help reduce the risk of developing chronic health problems, such as neurodegenerative diseases, heart disease, and certain types of cancer. Dietary antioxidants can slow down the processes that contribute to...

• 5 Natural Remedies for Stomach Ulcers

  OverviewStomach ulcers, also known as gastric ulcers, are sores within the stomach lining. An infection caused by a bacterium called Helicobacter pylori (H. pylori) is the most common cause of stomach ulcers. Another cause of stomach ulcers is the long-term use of nonsteroidal anti-inflammatory...