Melania Palor

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• What is the Beyond Diet?

  The Beyond Diet was one of the most talked about additions in the nutrition circle, especially for weight loss in the last year. Started by Isabel De Los Rios, this diet plan focuses on both a healthy life style and sensible diet and eating. The diet is significant in that it is also a gluten-free...

• Resourceful and Creative Teen Fundraises for Breast Cancer Through Sewing

  Upon receiving the news of her mother's breast cancer diagnosis, teenager Jordan Phillips turned her passion into a business, selling sewn items to benefit the Susan G. Komen Foundation.Learning to sewJordan learned to sew when she was only five years old, after receiving a sewing machine for...

• Smaller Portions Leads to a Smaller Waistline

  Experts say that if an individual is given the opportunity to choose a smaller portion size, the individual is likely to choose the smaller size. Restaurants who give the option of downsizing their meals, would indirectly help individuals to lose weight or prevent individuals from putting on weight...

• Are Detox Diets Effective?

  Body detoxes are becoming a popular fad among society. From celebrities, to the girl next door, everyone seems to raving over this complicated diet. A detox diet relies on a meal plan, or lifestyle change, that would help to remove toxins from your body. Companies are catching on to this trend;...

• What is Sarcopenia?

  If you think aging is all about wrinkled skin, thinning hair, a receding hair line, loss of teeth, and a stooping posture, you are mistaken. There are many changes within one's body that are often neglected or left unnoticed. One such change is the loss of muscle mass and function in the body that...

• Tips on Living with Sepsis

  Living with sepsis doesn’t translate to the absence of issues in adults who become intellectually impaired and later become physically disabled.Some of the long-lasting effects of sepsis are obvious, such as missing limbs or organ dysfunction, like kidney failure. How long it takes for the...