Erica Quinn Collins LAC

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• Roasted Kale Chips Recipe

  Kale is a nutrient powerhouse. When eaten raw, kale provides an exceptional amount of vitamins A, C, B6, folate, and manganese. When kale is cooked, many nutrients disappear, except for vitamin K, which helps blood clot to prevent excessive bleeding.Kale is considered to be one of the world's...

• Celiac Disease: Looking Beyond the Gluten-Free Diet

  Once diagnosed with celiac, switching to a gluten-free diet is the best option. A gluten-free diet is supposed to reverse the damages caused by gluten exposure, but perhaps, not all of them. For some, specific symptoms continue to persist long after they have given up their favorite breakfast cereal...

• Lupus Arthritis

  What is Lupus?Lupus, commonly known as Systemic Lupus Erythematosus (SLE) is a multisystemic autoimmune condition that affects almost all systems of the body. This could include the skin, eyes, joints, kidneys, lungs, and heart. The symptoms of each and every patient are going to be different. For...

• What Is Bipolar Disorder: Get the Facts

  Life is a series of peaks and valleys as we try to experience, explore, and feel different things all throughout it. That's just the way life is for most of us, and we learn to navigate life's challenges and grow from our experiences. But for people with bipolar disorder, life takes on a much more...

• The Link Between Playing Musical Instruments and Cystic Fibrosis

  Vincent Forknor is an 8-year-old boy from Ramsey, Cambridge in the United Kingdom who has Cystic Fibrosis (CF). He has recently started playing the bagpipes, and his family has noticed an improvement in his CF symptoms since he began this new hobby. Vincent takes common CF medications and undergoes...

• The Risks of Smoking for Fibromyalgia Patients

  It has been known since its origin that smoking does more harm than good to someone's body. Cigarettes contain much more than just tobacco: each and every one contains over 4,000 chemicals, including 400 known toxins and over 40 carcinogenic agents. Cigarettes contain ingredients such as tar, carbon...