Janice Orr LPC

Recommended Articles

• Imperative Information on Benzodiazepines: Lorazepam vs. Xanax

  What is lorazepam?Lorazepam is an anti-anxiety medication that belongs to the benzodiazepine class. It is prescribed to treat anxiety disorders and acts on the central nervous system by providing a calming effect. Lorazepam is sold under different brand names, which include Ativan, Almazine,...

• How Healthcare Workers Can Protect Themselves

  As a healthcare worker, having excellent hygiene habits is not only better for you, it also lowers the risk of infection for everyone around you. With the existence of COVID-19, it is essential to re-evaluate your current hygiene habits and encourage others to do so as well, in order to reduce the...

• Is Pleurisy Contagious?

  Our lungs are separated from the chest cavity by a very thin membrane that folds onto itself, forming a two-layered membrane known as the pleura. Between the two layers is a small cavity known as the pleural membrane.This cavity is filled with a small quantity of lubricating fluid, the primary...

• Tips for Hydrated Lips

  Skin always bears the brunt of the climate, attacked by sun, wind, cold and dry air. Lips, made of mucous membranes, have thin surface layers and are vulnerable to all of the above much more than the skin, which we usually protect with creams and lotions. Research shows that we lose 10 times more...

• Beetroots Can Be Beneficial to Runners

  A new study shows that runners may benefit from eating beetroot. Eating beetroot before a workout helped runners to improve their performance during a 5K run. “Baked beetroot food was compared to cranberry relish in its effect on runners in the study," says Margaret Murphy, RD, a Chicago dietitian...

• What is Prepatellar Bursitis?

  Bursitis is a condition that causes inflammation and pain around the joints of muscles, tendons and bones. This happens when the bursa is inflamed and becomes swollen hence causing the pain. As the condition continues, its effects become clear. The affected area starts to turn red. Bursitis can...