Wendy S Maynes M. ED

What is Blue Apron?When you think about food, perhaps you feel like there’s no big philosophy involved. In the past, the process was rather simple: you decide what would you want to eat, visit the market, buy the necessary ingredients, and prepare a meal. The food was usually grown locally, and in...

ALS (amytrophic lateral sclerosis) or Lou Gehrig’s disease is a degenerative medical condition which affects the brain as well as the spinal cord. It leads to loss of control of the voluntary muscles of the body. The parts most often affected are the nerves that control the speech, swallowing, and...

Across the US, people are gathering together a few times a week to climb on their stationary bikes and peddle like nobody’s business. These aren’t spin classes, nor are the riders training for the Tour de France.  Instead, these are people who are challenging themselves and pushing their bodies...

When a woman gets pregnant, there are numerous physical changes that occur in her body. These changes are essential to support fetal development and prepare the body for labor.Most women consider the second trimester as the easiest months during pregnancy. This is their favorite time of their...

Hot flashes are a sensation of warmth that is often followed by sweating, particularly in the neck and the face. These are normally seen in women who are permenopausal or in the menopausal stage. Hot flashes result in a flushed face and mostly occurs in the night. Some women report to have chills...

The holidays are a special time of the year to be with family and to give back to the community. The winter season encompasses many holidays and traditions, and can therefore be a time of year where people from all backgrounds cherish loved ones and take time to reflect.But the holiday season can...