Mark Dante Terranova MA

Recommended Articles

• What Causes Dry Hair?

  The two most important things needed for healthy looking hair are shine and luster. The outermost layer of the hair provides ample protection to the inner layers. The presence of oil in the outer layer of the hair reflects the light making it look shiny. But when the hair is dry, the outer...

• Strep Throat: Signs and Symptoms

  Strep throat is particularly common among children, and can be easily recognized from its symptoms. However, some of the symptoms of strep throat are often confused with those of the flu, therefore, it is important to figure out if your child is infected.Common signs and symptoms of strep throat...

• Are there Home Remedies for Hemorrhoids?

  Hemorrhoids are caused when the veins in the rectum just above the anus get blocked due to external pressure. This causes obstructions in the blood flow and also leads to swelling of the veins. Hemorrhoids are classified as internal hemorrhoids which are within the anal canal and external...

• Mindfulness and Fibromyalgia

  Present moment awareness, deep relaxation, and gentle movement can help an individual discover and observe his or her reactions to stressors, such as pain or the emotional devastation of being diagnosed with a chronic illness. This understanding can lead to changes in thought and body awareness that...

• Last Minute Gift Ideas for People with Fibromyalgia

  It's that time of the year again to buy that special someone a gift. But, with Christmas around the corner, people are still scrambling to find the perfect gift for their loved one. Here are some ideas!This is known as the shopping season in most counties of the world, and starting from Black...

• Birth Control Methods for Women

  Here is an eye opening statistic. Approximately 85% of women who are sexually active and do not use contraception, will get pregnant in the first year.  Despite the myths, yes, women can get pregnant about 10 days of giving birth, while breast feeding and during menstruation. If getting pregnant...