Cristina Elisa Matos MA

Recommended Articles

• Boost Your Energy Levels

  Boost your energy and recharge yourself, no matter how busy you are in work or life. You can use a 10 minute break to reinvigorate yourself and gear up for the rest of the day. Some of the quick ways to boost energy include:...

• What Is a Mucus Plug?

  What is a mucus plug?A mucus plug is a thick mucus that seals the cervical canal. It is also known as the cervical mucus plug. The cervix produces a jelly-like substance to keep the area protected and moist during pregnancy. This substance builds up, which creates a plug of mucus. It serves as a...

• Lower Back Pain: What is it?

  Lower back pain is a very common presentation among the elderly population. The lower back is the connection between the upper body and the lower body and it bears most of the body’s weight.Lower back pain can be caused due to various causes affecting the spinal muscles, nerves, bones, the...

• Diagnosing Colon Cancer

  Signs and symptoms of colon cancer are not specific, which makes it difficult to diagnose. Therefore, investigations are crucial to make a diagnosis of colon cancer.The first time you visit your doctor, he or she will record a complete medical history, including a detailed family history to check if...

• The Best Ways To Treat A Fever

  A fever is an abnormally high body temperature, often characterized by shivering, headaches, and delirium. The normal body temperature is 98.6 ̊ F. Temperature between 98.6 ̊ F and 100.4 ̊ F is considered to be a low-grade fever. However, temperatures at or above 102 ̊ F may be dangerous and...

• When Is it Food Poisoning?

  Food poisoning, or food borne illness, is a disease caused by eating food contaminated with infectious microorganisms or toxins. The infectious organism can be bacteria, a virus, or a parasite. Poisoning is very common in meat, chicken, fish, and eggs. But it may also be found in other food items,...