Justin Davis LPCA

Recommended Articles

• What to Expect During Cognitive Behavioral Therapy

  What does CBT involve?The CBT sessionsThere are individual and group sessions. Some sessions are on hand books or even computer programs. Nowadays, you can connect to a therapist online.If you opt for individual CBT:...

• Kimchi's Health Benefits and More

  Kimchi is a Korean side dish made with salted and fermented vegetables. This Korean staple side dish usually has cabbage, radish, garlic, ginger, and various seafood, with spices and seasonings. In the past, kimchi was stored in jars and buried in the ground to stay at a certain temperature suitable...

• Natural Laxatives That Work: Best Natural Laxatives

  What is a natural laxative?A laxative can be in the form of a food, drink, oil, and compound. It may not necessarily be medication only. A laxative induces bowel movement and loosens the stool. If the source is natural, then it is considered as a natural laxative.In constipation, the bowel movement...

• Are Relatives of Someone with Breast Cancer Automatically at Risk?

  It is only natural to be concerned as to whether there is an increased risk of cancer in your family if you or one of your close family members (mother, father, brother, sister, son, or daughter) have been diagnosed with breast cancer. This is known as a family history of cancer. However, most...

• All About Skin Abrasions

  What is an abrasion?An abrasion is an open wound caused by the skin coming into contact with a rough surface, rubbing away the upper epidermal layer of the skin. The parts of the body that are more prone to abrasions are thin-skinned bony areas, such as the elbows, knees, ankles, shins, and upper...

• Greek Yogurt Vs. Regular Yogurt: Which Is Healthier?

  Introduction Milk that has healthy bacteria is used to make yogurt by fermentation. During the process of fermenting milk to make yogurt, it thickens and attains a slightly tangy taste. It is then strained through a cheesecloth and the liquid whey part is strained off. When the milk is strained...