Tracey Elder

Recommended Articles

• 10 Ways Nurses Can Reduce the Nurse-Patient Ratios

  Nurses worldwide are continually discussing the subject of nurse-patient ratios and what is safe. Nurses realize they have high patient workloads and safe staffing should be a significant priority. What do nurses mean by “safe staffing”? ...

• Epsom Salt Uses & Benefits

  What is Epsom salt?Epsom salt is also known as magnesium sulfate. It is comprised of colorless and tiny crystals that look very similar to table salt. Both are not chemically the same since table salt contains sodium chloride. It has been considered a natural home remedy for multiple health...

• Celiac Disease and Rice: Is It Gluten-Free?

  The only way to keep the symptoms of celiac disease in check is to avoid any and all exposure to gluten. For those suffering from this disease, even skin exposure with the protein can be enough to trigger a violent immune response that may cause symptoms. If consumed, gluten can trigger an internal...

• Is Dehydration an Emergency?

  Dehydration refers to excessive loss of body fluids due to various reasons. Under normal conditions, the body’s requirement of fluid depends on the weight of the body. When there is loss of fluid in the form of sweat, vomiting, diarrhea, or excess production of urine, one should replace the fluid...

• Is Dyspnea (Shortness of Breath) a Warning Sign of a Serious Condition?

  Breathing is a critical function of life, and anything that obstructs this function can be extremely difficult to deal with. There are several conditions that can cause alterations in our breathing pattern.Dyspnea, or shortness of breath, is one such condition. Shortness of breath has many causes...

• What Are Shin Splints?

  Shin splints or medial tibial syndrome refers to the throbbing ache felt along the shin bone in the lower leg. It often resolves on its own without any medical intervention. Severe forms of this condition may have a significant impact on a person’s day-to-day activities. Shin splints are...