Kalie Rae Reams DPT

Recommended Articles

• Ice Baths Relieve Sore Muscles

  According to a new study ice baths are as effective as compression stockings and stretching to relieve soreness caused by an intense workout. “Ice bath reduced the muscle soreness by 20% and this was equivalent to other popular methods of recovery," says Chris Bleakley, PhD, a researcher at the...

• Is Physical Therapy Meant for Short-term Use?

  Short-term physical therapy provides treatment for patients recovering from an accident, surgery, or illness. Generally, people requiring short-term therapies might remain involved in certain programs for a couple of days or weeks.Physical therapy helps patients achieve their maximum functional...

• What Are The Signs and Symptoms of Tennis Elbow?

  What Are The Signs and Symptoms of Tennis Elbow?Tennis elbow is a medical condition that is usually accompanied by a variety of symptoms. It is also referred to as lateral epicondylitis. There are people who may experience a few of the symptoms, while others may experience many of all of the...

• Trapezius Muscle Strain: Causes, Symptoms, and Treatment

  A flat rectangular band of tissue is known as the trapezius muscle. The paired muscles form a diamond shape, hence it resembles a trapezoid (diamond shaped quadrilateral). It makes up for the majority of superficial cervical as well as thoracic musculature. It has the look of a kite. It runs from...

• What Happens During a Laminectomy?

  What is a laminectomy?You may experience back pain that affects your day-to-day activities. Your doctor may recommend that you undergo a surgical procedure called laminectomy.Laminectomy is a surgical operation, in which the lamina is removed. This helps relieve pressure that is exerted on the nerve...

• Understanding Relapsing-Remitting Multiple Sclerosis (RRMS)

  Most patients who are diagnosed with multiple sclerosis usually fall under the category of having RRMS. In most patients, relapsing-remitting multiple sclerosis in the course of the disease changes after several decades and usually becomes worse, and the patient’s diagnosis is likely to progress...