Sasha Sabir

Recommended Articles

• Holistic Treatments for Vaginitis

  Bacterial vaginitis is the most popular type of vaginal infection. Normally, the vagina contains both wanted and unwanted bacteria and the imbalance between the two is the main cause of vaginitis.There are a number of symptoms associated with this infection such as:...

• Should I Take a Folic Acid Supplement?

  Formerly known as folacin, folate is the generic term for both folate and folic acid. It is a B vitamin, which is important for the growth and metabolism of cells. Studies have shown that many people do not get enough folic acid from diet alone.Why do people take folic acid supplements?For pregnant...

• Swollen Ankles in Pregnancy – How to Avoid It?

  Why do ankles swell in pregnancy?During pregnancy, you experience many changes to sustain the growing fetus inside your body. One of the changes is the increase in the blood volume, which occurs because your body has to carry blood for yourself and for another growing baby. For this reason, your...

• Can a Woman's Menstrual Cycle Affect Her Voice?

  Contrary to popular belief, a woman’s voice does not change with the menstrual cycle, according to a new study. This study shows that the voice remains steady during the various hormonal changes associated with the menstrual cycle, and does not become very high or shrill during any part of the...

• Are You an Insomniac Before Getting Your Period?

  Many women complain of insomnia a few days before getting their periods. “The actual reason behind this feeling is changing levels of the hormones estrogen and progesterone”, says Michael Breus, PhD, ABSM, a sleep expert. “These changes in hormones can affect an individual's ability to fall...

• Track Your Baby's Development Week by Week in the Second Trimester

  Growth and development happens swiftly during the second trimester. The baby continues to change and develop almost daily.During this stage, the focus of development is to increase in size and weight. In addition, the umbilical cord continues to thicken as it carries nutrients to the fetus. The baby...