Latonia Michelle Mitchell MHPP

Recommended Articles

• Talk Therapy Is Essential for Fibromyalgia Patients

  Approximately 30 percent of those with fibromyalgia have depression, mood disturbances, and/or anxiety. When their mental state surrenders to their physical state, physical pain gets stronger. It is essential to seek a counselor, psychiatrist, or psychologist to help improve some of fibromyalgia's...

• What is Addison’s Disease: Is it Life-Threatening?

  Adrenal glands are located above the kidneys and are responsible for producing certain hormones that are essential for the normal functioning of the body.Addison's disease is a hormonal disorder which is caused by an insufficient level of hormones produced by the adrenal glands. There is a hormone...

• Sweet Potato Nutrition

  A sweet potato is an underground tuber which grows on the roots of a certain plant that is scientifically known as Ipomoea batatas. Sweet potatoes are very rich in beta-carotene, which is important in raising vitamin A levels in the blood. Sweet potatoes are nutritious, high fiber foods that have a...

• The Calorie Rule for Dieting Is Misleading

  The 3,500 calorie rule of dieters states that since there are 3,500 calories in one pound of fat, eating 500 fewer calories per day helps to lose one pound in a week. Researchers do not accept this rule, as it does not account for the reduction in the metabolic rate, loss of muscle mass, and other...

• Real Heroes Wear Scrubs: A Deeper Look into Holistic Nursing

  A video shared by SBS News in November 2017 made an impression on everyone worldwide. A group of Nurses in Pohang, South Korea mightily secured twenty babies in the nursery room during a 5.4 magnitude earthquake in the area. As if an automatic impulse, the nurses grabbed all the bassinets on wheels...

• Music Can Prevent Chronic Stress

  Stress is inevitable in life; however, it is less manageable if an individual experiences chronic stress on a daily basis for an extended period of time. Stress triggers a series of reactions that initiate the stress response in cells throughout an individual's body. Commonly, if stress persists for...