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• Tips for When You're Feeling Stressed

  Although five minutes does not seem like a long time, the way you utilize this small amount of time can help you if you spend it doing things that can make you less stressed. There are some 10 simple ways to eliminate stress and boost your energy levels.10 Tips to Reduce Stress:...

• Rheumatoid Arthritis: What to Expect at a Visit with a Rheumatologist

  Rheumatoid arthritis (RA) is an autoimmune disease in which the body’s immune system mistakenly attacks the joints. This situation creates inflammation that causes the tissue that lines the inside of joints (the synovium) to thicken, resulting in swelling and pain in and around the joints.Whenever...

• What Is Betaine: 11 Amazing Health Benefits of Betaine HCl

  What is betaine?Betaine is also called as trimethylglycine or betaine anhydrous. Choline and glycine betaine are the two different forms of betaine. Betaine produces carnitine, which promotes liver function and cellular reproduction as well as metabolism of the amino acid homocysteine. Because of...

• What Is Tempeh?

  What is tempeh?Tempeh is similar to tofu in that they are both made from soybeans, but their similarities may just end there. Tempeh and tofu are as different as two sisters are. Unlike its cousins tofu and other soybean products which came from Chinese cuisines, tempeh originated in Indonesia,...

• Comedian with Muscular Dystrophy Raises Awareness One Joke at a Time

  No matter the boundaries that some may face, there are several people who manage to push past them, and serve as an inspiration by going above and beyond. One of these people is 27-year-old Steve Way.Steve Way currently works as a substitute teacher by day, and a stand-up comedian at night. However,...

• Lupus and Pregnancy: An Improving Outlook

  In the past, most — if not all — lupus sufferers were warned against getting pregnant. The combination of signs and symptoms, coupled with the bodily strain from the pregnancy, would combine into a high-risk situation for both the mother as well as the baby. Furthermore, the fact that most...